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My initial consultation has five key themes.The first and often the most important, is to meet me to get a good sense of whether I am right for them.

I offer an initial consultation meeting to every client. This appointment is often the longest appointment in terms of time, around 75 minutes and usually the most emotional. Whilst there is no obligation to work with me thereafter, most clients do and this meeting sets the scene for subsequent coaching sessions in so far as […]

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Coaching or therapy? It can be confusing to know what is the best form of professional support for the challenges you face. Find out how coaching can benefit you.

Coaching or therapy? It can be confusing to know what is the best form of support for the challenges you face. Find out how coaching can benefit you.

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Recently I was thrilled to be featured in The Coaching Academy's 'Coach in the Spotlight' column: My name's Sue and I'm a Glasgow based Life and Business Coach at Life Coaching Solutions. I love coaching! I see and hear about the difference it makes to people’s lives every day.

Recently I was thrilled to be featured in The Coaching Academy’s ‘Coach in the Spotlight’ column: My name’s Sue and I’m a Glasgow based Life and Business Coach at Life Coaching Solutions. My story is a real one and I hope that not only do you enjoy reading it but also come away perhaps with […]

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What is life coaching about? Coaching is professional, one to one support focusing on moving forward, step by step towards what you want from life, personally and professionally. It requires positive action and change and is empowering and rewarding. Coaching can help with business, confidence and self-esteem, career, relationships, health and wellbeing and through the many phases of life.

The What, How, Why, Who, When and Where of Coaching. Coaching is professional, one to one support focusing on moving forward, step by step towards what you want from life, personally and professionally. It requires positive action and change and is empowering and rewarding. Outcomes or objectives to work to are discussed and agreed at […]

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Who comes to coaching?

You might wonder what kind of people come to coaching. The simple answer, I suppose, is anyone who wants to make positive changes in their life and who values some professional help to get there and make it all happen. Coaching is for everyone. Currently I’m working with over 50 private clients, BBC Radio Scotland, […]

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What happens at an initial consultation? Life Coaching Solutions

I’ve always offered an Initial Consultation to anyone considering life or business coaching as a form of professional support. This is a face to face meeting usually lasting 60-70 minutes and as such is often the longest of sessions in view of the information shared and gathered. There are really four parts to it. Firstly, […]

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