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Putting Humpty Together Again

– Carer

After years of serious depression, I needed guidance on putting my life back together from the little things in life to the bigger things as well as improving self-confidence, self-esteem & self-belief.

After years of serious depression, I needed guidance on putting my life back together from the little things in life to the bigger things as well as improving self-confidence, self-esteem & self-belief. I was fairly broken.

I was quite open minded about how the coaching process would work, but at same time anxious about whether or not I could meet the expectations of a Coach.

My goals were to address the heaps & piles in the house, organise myself, and to return to work after a 12 year break due mainly to the depression, after I had been told I would never work again. Maybe have confidence to meet someone…..

Together with Sue we worked through confidence, esteem, belief issues – I started to question many negative assumptions I have held for most of life. Recognition of who I am rather than my previous constant efforts to be who others wanted me to be – learning that being me is actually OK.

Through coaching I had the strength to tackle a variety of heaps in my house. I was offered a job – the first one I applied for & doing what I used to do! I finally had to stop but only after nearly 4 years. Coaching helped me achieve a better perspective of family & friend relationships and I learned that it is ok to do pleasurable things even if the “chores” aren’t all completed.

Sue’s absolute, constant belief in me & acceptance of me as a person has been the biggest, most important aspect of this life changing experience.

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