Blog

I’m wondering whether you are Striding into Spring or left Weary and Worn out by Winter? Perhaps you’re feeling Vulnerable about the Virus, poisoned by the Pandemic, Lost in Life? Maybe even Sucked in by Stress, Overwhelmed by Options, Tired with the Tedium, Restricted by Restrictions, Governed by Guidelines, Drained by Dreariness or Zoomed out […]

Similarly to many of you, the nature of my work (and business) has massively changed in recent months and looks like it’s set to be the same ongoing and for the foreseeable future. In line with government guidelines and relevant safely and hygiene measures including track and trace, I am able to see (a very […]

I offer an initial consultation meeting to every client. This appointment is often the longest appointment in terms of time, around 75 minutes and usually the most emotional. Whilst there is no obligation to work with me thereafter, most clients do and this meeting sets the scene for subsequent coaching sessions in so far as […]

Coaching or therapy? It can be confusing to know what is the best form of support for the challenges you face. Find out how coaching can benefit you.

Recently I was thrilled to be featured in The Coaching Academy’s ‘Coach in the Spotlight’ column: My name’s Sue and I’m a Glasgow based Life and Business Coach at Life Coaching Solutions. My story is a real one and I hope that not only do you enjoy reading it but also come away perhaps with […]

The What, How, Why, Who, When and Where of Coaching. Coaching is professional, one to one support focusing on moving forward, step by step towards what you want from life, personally and professionally. It requires positive action and change and is empowering and rewarding. Outcomes or objectives to work to are discussed and agreed at […]