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It's a while since we've had an update from Sue and Life Coaching Solutions; time has flown and here we are in Spring with lighter, longer days.

It’s been a long while since I posted on my blog and so I thought I’d share a little about what’s been happening this end over the last four months or so, personally and professionally. Time has flown. How amazing to realise that we are mid spring with lighter, longer days and warmer glows. The […]

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Feel the adventure starting through journaling and recording of your vision. Feel excited that you have an intention. Dare to dream to achieve. Believe you can succeed.

Feel the adventure starting through journaling and recording of your vision. Feel excited that you have an intention. Dare to dream to achieve. Believe you can succeed.

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Shaking it up. Sometimes we just need to! If we're feeling a little lost, stuck, trapped, going round in circles, overwhelmed, not quite ourselves or just plain bored, it's certainly time to look at what needs to change.

Shaking it up. Sometimes we just need to! If we’re feeling a little lost, stuck, trapped, going round in circles, overwhelmed, not quite ourselves or just plain bored, it’s certainly time to look at what needs to change.

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What are the benefits of career coaching? Who is is for, and what does it involve? Find out more as Sue explains how coaching can help you gain fresh perspective on your career.

Career coaching is in demand. What does it entail, who might benefit from it and what advantages or outcomes could it produce? Who is career coaching for? Career coaching is for anyone who feels at a crossroads in their current job or organisation. If you’re looking for a fresh start, considering new options, needing help […]

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There are often just four keys of business coaching which initially need addressing to improve your professional commitment and success. Do these resonate with you?

Many of my clients coming for business coaching work at senior levels in their organisation or run their own business. It is clear that there are often just four key aspects which need addressing as an initial focus which in turn improves continued professional commitment and success. Perhaps these will resonate with you. Email overload […]

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Bad weather, broken New Year resolutions, low mood and motivation makes Blue Monday is the most depressing day of the year. Here's how you can survive it.

Blue Monday, typically the third Monday in January is apparently the most depressing day of the year. Oh boy! Oh dear! And it’s upon us. It even has its own Wikipedia page and its description is based on a travel company’s research taking into account the weather, debt, time since the festive season, likelihood of not continuing with New Year resolutions, […]

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Happiness - and ways to find it: Life coaching explores the areas in your life you want to feel happier and works to set goals and take action to achieve it Read on for ways you can find your happiness.

Happiness – and ways to find it: Life coaching explores the areas in your life you want to feel happier and works to set goals and take action to achieve it Read on for ways you can find your happiness.

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Just do it! - Overcoming barriers to achieve your goals

These three little words seem very simple in the process of moving forward and taking steps to achieving what we really want in life – getting healthier, finding a partner and settling down, gaining confidence, losing weight, changing job or whatever personal goal we have. ‘Just Do It!’ seems to be the answer – just […]

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Motivation: Our inner drive to get things done

Motivation. We know we need to have it. We know it’s not good not to have it. How easy is it to define and get it? For me, it’s our inner drive to get things done. It’s about focus and determination. It’s about knowing what needs to be done and then doing it. It requires determination and energy, time and resources, self-belief and self-worth.

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